Recent Activities

  • cookie
    here's something I found from 2017 in my inbox regards #mentalhealth and #wellbeing that helped me out

    Five steps to improving your mental well-being

    Based on an extensive review of the evidence, five simple steps were identified in the Foresight Mental Capital and Well-being Project about how people can improve their mental well-being.

    1. Connect… With the people around you. With family, friends, colleagues and neighbours. At home, work, school or in your local community. Think of these as...  more
    1 2 0 0 0 0 3
    • No login
      Please login or register
  • cookie
    So many clothes in the loft! I decided to give them to the local charity shop instead of selling them on ebay like I normally do, 3 pairs of jeans and loads of summer tops, plus two jumpers
    2 0 0 0 0 0 2